What Is Reiki and How Does It Work?
- chloep88
- May 1
- 2 min read
Reiki is a gentle, non-invasive energy healing technique that helps restore balance on physical, emotional, mental, and spiritual levels.
Originating in Japan in the early 20th century, Reiki translates to “universal life energy” and is based on the idea that an unseen life force flows through all living beings.
When this energy is low or blocked, we’re more likely to feel stressed, anxious, or ill.
During a Reiki session, a trained practitioner channels this healing energy by placing their hands lightly on or just above the recipient’s body.
The energy flows where it’s needed, clearing blockages and promoting relaxation.
Some people feel warmth, tingling, or a gentle pulsing sensation. Others simply feel calm and grounded.
Reiki doesn’t interfere with medical treatments; instead, it complements them.
It’s used in hospitals and wellness centers around the world to support recovery, ease emotional stress, and enhance overall well-being.
Whether you’re seeking relief from anxiety, physical pain, or emotional exhaustion, Reiki offers a space for deep healing and restoration.
I have been using Reiki on myself for the past 5 years and it has had the most incredible effect on my physical and mental health!
I used to suffer massively with chronic fatigue and brain fog and didn't handle stress well at all.
Now with Reiki in my toolkit - I've left brain fog and chronic fatigue behind me and I cope with stress much better than I used to!
Most of my clients report feeling lighter and very relaxed after a treatment with me!
Read some of my clients' testimonials here:
If you'd like to book a Reiki treatment with me you can via this Treatwell link:
Being a Reiki Master, I also offer training for Levels 1-4 Usui Reiki. For more info click on my Reiki page here:
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