Meet Chloe

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Helping women across Buckinghamshire rediscover calm, confidence and hope.

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If you've landed here feeling exhausted, overwhelmed, anxious or like you've lost yourself beneath the demands of everyday life, I want you to know something...

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You are not alone.

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For many years I was the person who looked after everyone else while quietly putting myself at the bottom of the list. As a mum of three, I understand how easily life can become a constant cycle of giving, doing and surviving, leaving very little time to nurture yourself.

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That's why I created Equilibrium Body & Mind — a place where women can finally slow down, breathe deeply and reconnect with themselves.

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Today I support clients from Holmer Green, Penn, Amersham, Beaconsfield, High Wycombe, Gerrards Cross, Hazlemere, Great Missenden, Chesham and across Buckinghamshire through Reiki, Rapid Transformational Therapy (RTT®), Meditation and Tarot Readings, helping them feel calmer, lighter, more confident and more connected to who they truly are.

 

Healing changed my life

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In 2010, I was diagnosed with Multiple Sclerosis.

Like many people facing a long-term health condition, I experienced periods of uncertainty, fatigue, anxiety and emotional overwhelm. It taught me how closely our physical, emotional and mental wellbeing are connected, and how important it is to care for our nervous system rather than simply pushing through.

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Discovering Reiki, meditation and mindset work became a turning point for me. These practices didn't just help me cope with life's challenges—they helped me reconnect with myself, find hope again and build a way of living that felt calmer, stronger and more balanced.

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That journey is why I'm so passionate about helping others discover their own path towards healing and wellbeing.

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A gentle approach to transformation

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As a Licensed Rapid Transformational Therapy (RTT®) Practitioner, trained by Marisa Peer, a Certified Hypnotherapist and Reiki Practitioner, I combine evidence-based therapeutic techniques with holistic healing to support lasting change.

Whether you're struggling with anxiety, stress, low confidence, emotional exhaustion, burnout or simply feeling stuck, every session is tailored to your unique needs.

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Together, we'll create a safe, compassionate space where you can:

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• Calm your nervous system and deeply relax.

• Release limiting beliefs that no longer serve you.

• Restore your energy and emotional balance.

• Gain clarity and confidence for the future.

• Feel more connected to yourself and your intuition.

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My background as a nurse also taught me the importance of listening without judgement, treating every person with compassion and recognising that true healing begins when we feel seen, heard and supported.

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Life beyond the therapy room

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When I'm not in The Cocoon, my peaceful therapy cabin in Holmer Green, Buckinghamshire, you'll usually find me practising Reiki or meditation, walking in nature with my dog, reading a good book, listening to music or making memories with my husband and our three children.

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These simple moments remind me every day that healing isn't about perfection—it's about creating small, meaningful habits that help us feel more present, peaceful and alive.

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If you're ready to take the first step towards feeling calmer, lighter and more like yourself again, I'd be honoured to welcome you into The Cocoon.

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Because hope begins with one small step... and sometimes that step is simply choosing yourself.