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Sports Massage

Sports Massage

60 Mins - £60

30 Mins - £35

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Sports massage is a deep tissue massage that is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can also help to relax the body. All of this helps promote recovery and reduces the chance of muscle injury as well as reducing and eliminating aches and pains. It can be a preventative treatment Pre sporting event to keep the muscles pliable so injury is less likely and it can be used post event to relax and cool down the muscles, again to prevent injury. It can be used for general body maintenance to reduce the likelihood of a build up of muscle tension in any weakened areas.

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Take care of your body it's the only place you have to live.

Jim Rohn

m. 07834085518 

e. chloep88@hotmail.com

a. Holmer Green,  Bucks. HP15 6UQ

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