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From Numbness to Noticing

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A weekly dose of hope, healing and gentle encouragement delivered straight to your inbox.

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Life has a habit of pulling us in every direction. We spend so much time looking after everyone else that we often lose sight of ourselves.

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From Numbness to Noticing is my weekly email created for women who are ready to slow down, breathe a little deeper and begin reconnecting with themselves.

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Each Sunday, I'll share a heartfelt letter inspired by my own journey living with Multiple Sclerosis, the lessons I've learnt through Reiki, RTT®, meditation and now tarot, along with practical tools to help you feel calmer, stronger and more hopeful in everyday life.

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Expect uplifting stories, honest reflections (often with a touch of humour!), simple well being tips you can use immediately, behind-the-scenes updates as I write my book From Numbness to Noticing, exclusive offers, early access to workshops and retreats, and gentle reminders that you don't have to navigate life's challenges alone.

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This isn't another newsletter filled with sales pitches.

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It's like sitting down with a cup of tea and having a heartfelt chat with a friend who genuinely wants you to thrive.

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If you've been surviving for too long...

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If you've forgotten what peace feels like...

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Or if you're simply longing to come home to yourself again...

I'd love you to join us.

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Pop your email address below and every Sunday I'll send a little hope your way. 💜